Your teeth can become dull and stained over time by many things. There are many ways to whiten teeth, leaving you looking younger. You deserve a great smile and you can improve it, if you follow these tips.
Going to a dentist and paying to have your teeth bleached is very effective. Bleaching solution is applied to the teeth and it stays there for about an hour. Do not worry about taste or burns because they take precautions to prevent this from happening to you. Results can usually be seen after just one session.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
Your best option for a fantastic white smile would be to make a dentist appointment for regular cleanings. It is recommended that you have your cleanings done every six months. In order to remember your next appointment, make it once your dentist is done cleaning your teeth. Have the office call you with a reminder.
Baking soda can be used to brush your teeth. Baking soda is not only natural, but is really good to use for teeth whitening. When using baking soda to brush your teeth, be gentle in order to avoid gum irritation.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
The directions on teeth whitening products are not suggestions, you need to follow them exactly. There are health risks associated with overdoing the recommended processing time, such as inflamed gums or sensitive teeth suddenly occurring. Also make sure that you stay away from drinking any products that have a high level of acid, such as sports drinks or soda pop after whitening.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It’ll make sure part of your smile looks great.
When you are in need of a white smile right away, you need to visit your dentist right away. Whitening your teeth is an aesthetic process that can cause damage. Without talking to a dentist, you could harm your oral structures down the road. Play it safe; set up a healthy and effective plan for whitening your teeth with your dentist’s help.
Use a toothpaste with whitening properties. They can, with regular use, increase the whiteness of your teeth without the stronger ingredients of other methods. These products contain a silica abrasive that will not damage the enamel.
You can ask your dentist for home whitening gel. The dentist can build a mouthpiece that contains special teeth whitening gel. You then wear this mouth piece a couple of hours each evening for 14 to 21 days. Using this method should make your teeth about 8 shades whiter.
For a brighter smile, eliminate bad breath. Lick your clean palm to test your breath. Smell the hand afterwards. If you smell something bad, you need to use either mouthwash or a breath mint. If you go with mouthwash, be sure to pick a brand that is alcohol free to avoid the drying properties of alcohol based mouthwashes.
Contrary to popular belief, mouthwash can actually contribute to non-white teeth. Mouthwashes contain strong chemicals and alcohol that can take the enamel off your teeth. This makes them less bright and more vulnerable to yellow and brown discolorations. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.
If you are using a whitening tray to make your teeth whiter, make sure that the tray fits your mouth perfectly. If not, it could make the treatment ineffective or badly irritate your gums. If this were to happen to you, be sure that you visit your dentist as soon as possible.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.